Tuesday, September 10, 2013

Tendons, Bones, Alzheimer's, Muscles and Emotions

I have watched Alzheimer’s from a close distance, always pretty fearful of my own lot in life since most of the women in my immediate family have had that cross to bear. And over and over I’ve seen that the disease makes everything stifled rise to the surface; all the fears un-faced and unaddressed, all the traumas shoved under the rugs, all the heartbreak and disappointments that were never properly digested. Maybe that’s why I’m on the mental journey I’m on. Maybe that’s why I long for and search for and strive for that place of enlightenment I know others have found. Selfishly, I don’t want my mind and body to end this life still carrying the scar tissue lodged on a cellular level, waiting for a chance to disengage and bubble up.

There are healers I know of who don’t believe the old school of thought “no pain, no gain”. They have learned how to accept things as they are, gently coax, gently guide and redirect and open up and clear problems inside the physical body, such as adhesions in muscle tissue, stuck fascia tissue, edema, etc.  I admire and believe wholeheartedly in their “way”, their methods. And try to embrace that philosophy when I’m most frustrated with myself and most hard on “getting a grip” in my own life.

Muscles, tendons and bones all become reactionary when life hands out some nasty things, whether it’s due to overuse, under use, strains, sprains, pressure, patterns. When the human body cannot stay relaxed, it tightens itself up in self-defense.  It  guards and protects itself from injury. But too many times, it forgets to relax again because it has learned to expect danger,  The body prepares for what might hurt next; it loses the innocent  trust that outside forces aren’t going to cause damage. So “knots” form in the shoulders, between the shoulder blades, the lower back. Then the body learns how to compensate or use an uneven, unbalanced pattern to accommodate the inflamed, angry parts. And one small problem builds upon another and another until eventually permanent damage can be the result. The therapists I admire most have learned how to speak to and address the discomforts by using a more graceful approach.

Emotions. Muscles.  Muscles. Emotions.

I’ve compared the disease of the brain, the reaction of life against human form, and healing ones heart after loss upon loss. All seem to be a maze of twists and turns and actions and reactions. All show what happens when you keep staying in the same patterns of behavior, when you get used to being off balance but things have a way of rising and making themselves heard and known regardless of any “control” one thinks they might have. All have breaking points where nature simply takes its course. And any small thing can trigger a “flare up”; a familiar face that once caused joy but then caused pain, carrying a purse on the wrong side and causing muscles to scream in pain, a song on the radio that churns up love lost or love destroyed, tripping over a stone and causing one leg to remain guarded while protecting the one whose ankle was twisted five years prior, a date on the calendar that reminds us of tragedy… and unfortunately there are those of us who seem to carry the harsh more than the happy events. Perhaps tied in to what seems “normal”.

Life is for the imperfect. The flawed. And none of us make it out unscathed.  So life for me, has become about reaching. Reaching deep inside to find healing. Reaching beyond and out and through and learning all I can from all the things that speak most clearly to my soul.

Emotions. Muscles. Muscles. Emotions….